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20 years young. ZTA Princess. VSU Blazer. In love with an Airman. Education Major. Gym Rat.
forastrongertomorrow:

Blueberry Banana Protein Pancake!
1 egg
1 scoop vanilla protein powder
1 tbs ground flax seed
1 ripened banana – mashed up!
1/2 cup fresh blueberries
1/2 tbs organic vanilla soymilk
2 strawberries
Mix it all up! Fry with a tiny bit of EVOO. Then top with pretty strawberries!
Total protein content? Over 27g! 250-300 cals depending on how much fruit you use. I made 4 pancakes, will eat 2 now and save 2 for later. Yumm!

forastrongertomorrow:

Blueberry Banana Protein Pancake!

1 egg

1 scoop vanilla protein powder

1 tbs ground flax seed

1 ripened banana – mashed up!

1/2 cup fresh blueberries

1/2 tbs organic vanilla soymilk

2 strawberries

Mix it all up! Fry with a tiny bit of EVOO. Then top with pretty strawberries!

Total protein content? Over 27g! 250-300 cals depending on how much fruit you use. I made 4 pancakes, will eat 2 now and save 2 for later. Yumm!

(via eat-clean--train-dirty)

  1. workingfor-fit reblogged this from tofeelandlookhealthy and added:
    oh my god, I love pancakes!!
  2. tofeelandlookhealthy reblogged this from 3peacenlovefitness and added:
    r
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    Evoo Omg lol
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